Salud Viva Tapioca flour 250 gr

Cassava flour is obtained from the whole root. In this case the root is peeled, dried and ground to a powder similar to wheat flour but much more interesting as it does not cause inflammation. It works best as a cooking or baking flour. It is also easier to digest for most people as it has less concentration of pure starch. If you have problems using coconut or nut-based flours, cassava is your great alternative to gluten-free baking.

Because it is totally grain-free, it is a good choice for those with symptoms of gluten intolerance or sensitivity. It is also suitable for the Paleo diet. The best way to use cassava flour is to supplement it with other nutrient-rich foods in order to increase the fiber, vitamins and minerals in your recipes. For example, you can increase the amount of fiber in recipes by using cassava flour in combination with high-fiber foods such as chia or flaxseed. It can also be used to make pizza dough or pancakes that can be topped with your favorite healthy ingredients (raw cheese, tomato sauce, vegetables, fruit, or avocado)